How to take it

The PULOWI® ritual

Integrating PULOWI® Dailyinto your morning is a simple gesture that completely transforms your day. Forget about endless pillboxes; a single sachet gives you the coverage you need.

  • When to take it:
    Take it in the morning, ideally with your breakfast.
  • Preparation:
    Dissolve 1 sachet in a glass of water (about 250 ml) and stir well until completely dissolved.
  • Your routine:
    Just one sachet a day is enough to activate your energy, protect your bones, care for your microbiota, and support your metabolism throughout the day.

To allow its 35 active ingredients to consolidate their systemic benefits, we recommend maintaining your routine continuously for an initial period of 3 months

Frequently asked questions

Why is the PULOWI® formula divided into a Day and Night protocol?

Female physiology is not linear over 24 hours; metabolic requirements and the nervous system fluctuate according to circadian rhythms. They are designed as a complementary protocol.

  • PULOWI® Daily is formulated for the active phase, integrating MCTs (medium-chain triglycerides) as an efficient energy source and a complex of 19 vitamins and minerals for normal energy metabolism. Additionally, the daytime stick includes a boost of 4 probiotic strains and 4 adaptogens like Maca and Siberian Ginseng to keep physical and mental vitality under control.
  • PULOWI® Night focuses on restoration, using Magnesium and extracts like Chamomile to facilitate normal psychological function and restorative rest.

How should I take PULOWI® sachets?

It's super simple and delicious! You just need one stick a day dissolved in 250 ml of water.

  • Take your PULOWI® Daily sachet in the morning to activate your energy and protect your body with its 19 vitamins and minerals.
  • Enjoy your PULOWI® Night sachet before bed (not on an empty stomach) to let the adaptogens and botanical extracts prepare your body for a deep rest.

How do the 4 adaptogens and 8 botanical extracts interact in my body?

Botanical synergy is key. We don't just provide isolated plants, but standardized compounds with high bioavailability:

  • We use Ashwagandha SHODEN®, an adaptogen with a high percentage of withanolide glycosides, which helps the body manage stress and maintain emotional stability.
  • Maca provides phytoestrogens that help maintain bone density.
  • Chasteberry specifically contributes to hormonal balance and helps mitigate vasomotor symptoms typical of menopause.
  • Rhodiola rosea and Saffron (Crocus sativus) work on the nervous system to maintain a positive mood and mental vitality.

What role do the 4 probiotic strains play in a menopause formula?

There is a direct connection between the gut-brain axis and hormonal balance. The daytime formula incorporates 1.2 billion CFU from specific strains such as Lacticaseibacillus paracasei, Limosilactobacillus reuteri, L. rhamnosus, and L. helveticus.

These beneficial bacteria work alongside Chicory (Fibruline™) fiber to optimize microbiota health.

A balanced microbiome is essential for nutrient absorption and the overall well-being of the immune system.

Why is the presence of 19 vitamins and minerals so relevant at this stage?

During menopause, bone turnover and oxidative protection are critical. Our formula provides nutrients in optimized concentrations:

  • Calcium, Vitamin D3, and Vitamin K2 form an essential trio for maintaining bones under normal conditions.
  • Zinc and Copper contribute to the protection of cells from oxidative damage.
  • B vitamins (B6, B12, Biotin, Pantothenic Acid) are fundamental for regulating hormonal activity and neurotransmitter synthesis.

Are there any contraindications I should be aware of?

  • Not recommended for use by individuals with liver diseases or dysfunctions.
  • The Night formula contains green tea; it should not be consumed if other green tea products are already being consumed on the same day.
  • Should not be consumed by pregnant or breastfeeding women, or by individuals under 18 years of age.
  • If you are taking anticoagulants, thyroid medication, or medication for depression, consult your doctor before use.